Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Monday, June 6, 2011

You Are a Frequency!

In very real scientific terms, you are measurable energy! Everything out there--from people to buildings to emotions--can be measured as frequencies. What do I mean by frequencies? The American Heritage Science Dictionary defines frequency as "The rate at which a repeating event occurs, such as the full cycle of a wave. Frequencies are usually measured in hertz." The atoms within our bodies vibrate at a rate which can be scientifically measured. This is why people who are sensitive can pick up "vibes" from certain individuals or places--can tell that a person is happy or depressed or that a place has had something bad happen there without really even understanding why.

The following video shows the power and complexities of frequency using rice and sound:

You can actually see the wave patterns created by sound in this experiment!

What I find even more interesting about this phenomenon is that the concept of frequency was well understood by the ancients! The book of Genesis in the Old Testament says that God created the world by speaking it into existence. The first chapter of the Book of John in the New Testament begins like this: In the beginning was the Word, and the Word was with God, and the Word was God. Words, sounds and frequencies! The power of creation (and also destruction) begins with sound. This is why words can help us or hinder us. Words are extremely powerful!

I am a measurable frequency. So what? Ever feel as though your life is not where it was meant to be? As humans, we are given the power of choice in this lifetime. This is important because it is only through the gift of choice that we have the power to become creators. We have the ability to create a new world for ourselves through our own free will! Frequency holds the key to changing our world! There are actions we can choose to take which literally raise our frequencies!

For example, you may find yourself depressed (a very low vibrating energy) in this lifetime. We have the ability to change our circumstances through changing our vibrations! You can choose to hang out with positive, upbeat people. You can choose to listen to uplifting music or lectures. Even choosing to exercise can raise your energy level to the point where you are vibrating at a more energetic frequency!

Use this knowledge to improve your life as well as the lives of those you come into contact with. We all have the ability to choose a better, more peaceful, more productive world. It begins with understanding we are all measurable energies who have the ability to shift and become more.

Saturday, October 16, 2010

Raise Your Vibration Now!

It's one thing to think about improving yourself and another to actually do it. It has occurred to me that I have given the thought behind many law of attraction techniques and strategies but not many practical applications. Consequently, it is my intention to let you in on some of my personal strategies in the hope they will benefit your life!

Strategy #1: Tap into the energies around you or those you have already experienced! The most concrete example I can come up with comes in the rescue of the Chilean mine workers just a few days ago. I found it very hard to pull myself away from the coverage to do more mundane things (like cook). I have heard a number of comments from friends and family that it was the same for them. Why? The answer lies in the worldwide caring and support for those trapped men. The energy from their rescue was so high and so strong it was impossible for those seeking that energy to turn away from! The bottom line is, when you find yourself in such a strong energy vibe, you need to allow yourself to go with it. Allow the experience to feed and energize you! You can do the same with any good experience or memory. Bring into mind all those times you felt love, joy, peace, forgiveness. Let yourself live in those memories! You will soon find yourself in a better place.

Strategy #2: Get creative and participate in those activities that bring your joy and satisfaction! This can be anything--singing, skydiving, problem-solving or even sex! (Yes! I said sex!) The point is, when you do something that makes you happy it raises your vibration. It also has the added bonus of putting you in your body, where you are your most powerful.

Strategy #3: Meditate, taking time to get into your heart space. Relax, close your eyes and take a few deep breaths. Focus a few moments on your breathing--breathing in the positive and expelling the negative. When you are very relaxed, focus your mind on that space just behind and a little below your heart--the dwelling place of your spirit. Sense your spirit. Recognize it for the light it is. Allow your mind to just relax and not think about anything in particular. Rest in this space. Get to know it. It is your connection to Source energy. It has the power to heal you and change your life. Spend about 10 minutes a day doing this. You will be amazed by how great you feel!

The bottom line is, your energy level is your responsibility! No one else has the power to change it. Taking care of yourself is the most important thing you can do because if you aren't feeling good you do not have the strength the accomplish your mission in life. Become the solution to the world's problems. Raise your vibration now!